Most Recent Benchmark was Clean + Jerk 1RM on Jun 22,2018 (122 days ago)

Monday Oct 22,2018

WZA Qualifier 18.7


Rounds-Rx2
Death By: E2mom (20:00 Time Cap)
(complete 1 Round every 2:00 for as long as possible)

8 Burpee Box Jumps 24/20
    Rx2: Burpee Step-ups (20')
8 Hang Snatches  
8 Thrusters

Standards
Rx: 75/55
Rx2: 4 Reps each round 55/35  


*Score = Total Completed Rounds

0% 0%
1st4 2Karean Today!
1st3 Scott L Today!
2nd7 2Mike G Today!

KareanRx2
Scott LRx
Mike GRx2 capped at 14 minutes


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