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Wednesday, Aug 16, 2017

Happy Birthday Megan & Ellen
  

Isabel


Girl: Time-Rx3
30 Snatches (squat or power)  

Rx: 135/95                
Rx2: 95/65
Rx3: 45/25 Hang Snatch
            

*A Press-out is a no rep

Chosen as WOD: Wed,Aug 16,2017 Fri,Jan 15,2016 Wed,Jun 17,2015 Fri,Jan 9,2015 Sat,Nov 23,2013 Thu,Jun 6,2013 Fri,Feb 8,2013 Tue,Aug 28,2012 Fri,Apr 13,2012 Fri,Dec 2,2011
1st3:47 Linda W Wed,Jun 17,2015
2nd4:14 Amanda A Fri,Apr 4,2014
3rd5:17 Angela W Fri,Jan 15,2016
1st2:36 John New Fri,Apr 4,2014
2nd2:40 John R Fri,Apr 4,2014
Bryan B Fri,Apr 4,2014
3rd2:48 Scott Sy Fri,Apr 4,2014

Lourdes6:21 Rx3 45lbs
Andrea A6:45 Rx3
Jackie7:01 Rx3
Erin W4:50 Rx2
Brittney Jo5:30 Rx2
Jeff W4:14 Rx3 75#
Wanda5:39  25# snatches
Jim L3:50 Rx3 35# shpulder prob
Ellen4:58 Rx3 40#
Cody G1:32 Rx3 75lb
Naima4:18 Rx2
Margaret3:57 Rx3 45lbs
John Neg3:24 Rx
Bryan R2:15 Rx2
Cary4:44 Rx3 45#
Results Posted: 15


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