Most Recent Benchmark was ANNIE on Jan 24,2019 (29 days ago)

Thursday Mar 1,2012


Signiture: Rounds-Rx3
20 min Amrap
  5 Pull-Ups     Rx2: Bands   Rx3: Rings
  10 Push-Ups (Flash)  
  15 Squats

*Score is total number of completed Rounds

50% 50%
TodayAll Time

Melissa S11  box jump pullups
John New14 Rx
Jyl20 Rx
Jason C21 + 5 Rx 11th
Dean10 Rx 45th
Stephanie D13 + 7 pushups Rx
Susan D19 + 10 squats Rx 5th
Cary11 +3PU  61st B&G band
Claudia T11  62nd green
Bobby K9 + 5 pu + 2 pu  Blk band
Ken Ho13 + 5 pu Rx 34th
Matt K19 Rx 16th
Laura P14  +4 pu red then both then blue
Jeremy A green band
Jeremy D13+10BWS Rx
Lori17 Rx 9th
Juan18 Rx 20th lajartijas
Beny14 Rx 32nd had tons of fun!!!
Susan U12  blue band
Kate11  + 9 pushups; red band
Daryl12  53rd +5 pull ups; blue band
Kim B11  green band
Mike Pr11  57th green band
Mike R11  red band
Roger G9 3/4  63rd green band
Kathy C16  48th green
Patty14  52nd green band
Candice11+3bw  61st green
Charles D18 Rx 20th not bad for an old dude
Jessica J12 + 4 push ups  Green/blue band pull ups
Denise11  11 rounds + 7 push ups, blue band
Haley J17+10 push ups  44th jumping pull ups
Jesse F23 + 6 pushups Rx
Gavin R12 + 5 pull ups Rx
Lauren F18+10squats Rx 6th
Tommy P11  Green band pull ups
Kevin18 Rx
Scott Sy16 + 6 bws Rx
Buster17 Rx
Cliff12  Green
Jamie C Green band
Results Posted: 41