Most Recent Benchmark was ANNIE on Jan 24,2019 (29 days ago)

Wednesday Aug 22,2012


Signiture: Rounds-Rx3
20 min Amrap
  5 Pull-Ups     Rx2: Bands   Rx3: Rings
  10 Push-Ups (Flash)  
  15 Squats

*Score is total number of completed Rounds

50% 50%
TodayAll Time

Corey B16 + 5 pullups & 10 pushups Rx
Laura P19 + 8pushup Rx
Jyl22 Rx
Steph11  62nd red band
Justin M11 Rx 43rd
Candice9 + 5 pullups, 10 pushups,1 squat  green
Jeremy D16 + 7bws Rx 23rd
Mike G15 + 5 pullups Rx
Lance H12  su instead of pu
Bobby K10  62nd blue bnd
Linda W14 +4pu Rx 17th
Morgan J10 +10 Squats  blue band
Liv15+3 pu Rx 14th
John New20 + 28 Rx 14th
Matt V12 Rx 42nd 5 10 7
Kathy C13+5+10+5  green
Susan D19+ 3 pu Rx 6:30 am
Stephanie D15 + 10 pushups Rx 11th
John PRx +1 pull up
Denise13 + 5 pu  53rd red band p/u
Ronnie22+25 Rx
Kim B10+4 squats  red band
Mike Pr9+5+10pushups  blue/green
Chris Harm9+5pull ups  64th green band
Tammie green band
Michelle F12+2pull ups Rx
Melissa B11 + 6 squats Rx 25th
Stan8rds  grn band
Kevin18 Rx + 6 pushups
Melissa S12 + 5 pu  grn bnd
Bobby S12+5 pu and 10 pu Rx
Jonathan9+5pull ups  64th blue band
Lou 66th plus 10 push ups blk band
Robert A15 Rx 28th
Tina P20 Rx 3rd
Thomas S19 Rx 16th
Jamie C12+5 pu and 10 pu  Blue Band
Wayne21 + 4 Rx 12th
Gene18 Rx wearing 25 lb vest
Jim C11  blue band
Marlene16+5 pu  Green band
Richard10 + 5 pu and 5 pu  58th Did 6 Rx the rest green band
Mike Pa9 + 5 bar p/u  64th bar p/u
Christy10 + 5  green band
Results Posted: 44