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Tuesday, Dec 11, 2012

Happy Birthday Bobby K
Strength: HS: 5 x 3K2E, Dead Lifts

HS: 5 x 3


Strength: Weight
5 Rounds
3 Unbroken Hang Snatch
-Rest 2:00 Between Rounds

TodayAll Time

John New135 Rx
Billy115lbs Rx
Andreas145lb Rx
Bekah50lb Rx
Kim K65lb Rx
Shane D105 Rx
Bobby K95 Rx
Anthony R75# Rx
Lacy60 Rx
Al95 Rx recooperating
Jyl65 Rx
Adrien60# Rx
Lance H125 # Rx
Nathan L115 Rx
Sarah Mc55 Rx
Matt K105 Rx
Mike G105 Rx
Stephanie D55 Rx
Lidia45lb Rx
Christy45lb Rx working on form
Jeff R155 Rx
Blake M80 Rx
Lauren F80 Rx 85x2
Scott Sy125 Rx
Trina55 Rx 60# two times (hurt wrist)
Amanda J65lb Rx snatch grip deadlifts
Scot85# Rx
Lori65# Rx
Trisch55lb Rx
Josiah65 Rx
Allyne55lbs Rx
Matthew L35lb Rx
Jesse F155 Rx
John P95 Rx
Craig H125# Rx
Melissa S70 Rx
Heather O70 Rx 75x1
Rachel C35 snatch 65 dead Rx 7 rounds
Debbi15 lb bar Rx
Torre155 Rx
Sharon G50 Rx
Kim B50 Rx
Corey B95 Rx
Morgan J95 Rx
Jessica J85 Rx
Jeremy A105 Rx
Bryan H105 Rx
Kaci75 Rx 5th times a charm!! Ugh!
Nathan J95 Rx
Tabatha55 Rx
Anthony P75 Rx
Lisa S55 Rx
Jim C85 Rx
Kathy C55 Rx 35 45 55 55
Buster160 Rx
Ronnie135 Rx
Tommy P145 Rx
Bryan B125 Rx
Results Posted: 58
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