PREV  NEXT   Most Recent Benchmark WOD was Fran on Jan 8,2018 (12 days ago)
JoseJan 29,2018
Stay up to date on local CF competitions! On FaceBook find 'Crossfit Competitions in Georgia''s accurate and well maintained.

Wednesday Dec 26,2012

Anniversary Ruthie-1 & Mimi-1
Strength: Split Jerks 5 x 3Team WOD 1 - Med BallOther Posted Results

Split Jerks 5 x 3

Strength: Weight

100% 0%
TodayAll Time

Bekah70 Rx
Lyn70 Rx
Kaci95 Rx
Aerial85 Rx 95 x2
Chris Harm95 Rx
Karen G85 Rx
Jyl105 Rx
Lance H165 Rx
Aimee105 Rx
Morgan P65 Rx
Debbi35 lb Rx
Craig H115 Rx Worked on Form
Justin M155 Rx
Katie Ba65 last 3 rounds Rx
Wendy65# Rx 1 rep #75
Angie F95# Rx 1 rep 100#
Amy L65 Rx
Ronnie185 Rx
Stan85# Rx
Jeff R225 Rx 235 x 2 rep
Billy195 Rx
Jesse F215 Rx
Jamie C115 Rx Form needs work...
John P155 Rx
Bryan B195 Rx 225 x 1 rep
Lauren F125 Rx
Sharon G75 Rx 1x @ 80#
Michelle F85 Rx
Heather O95 Rx
Anil185 Rx
Chris W155 Rx
Buster230 Rx
Scott Sy185 Rx
Angela Du135 Rx 140 x 1
Bobby S135 Rx
Kate80 Rx
Nathan J155 Rx 165 x 2
Blake M100 Rx 105x2 .. 3 times :-( stupid 3rd
Bryan H185 Rx get some
Linda P45 Rx
Tabatha75 Rx 95 2times
Brian St205# Rx 225# 1x
John New175 Rx
Matt K135 Rx
Andreas195 Rx 220 2x
Results Posted: 45