Most Recent Benchmark was Back Squat 1RM on Mar 13,2018 (71 days ago)

Wednesday Jan 16,2013

Happy Birthday Robert S & Brian H
Gymversary Ryan M-1
Max: Back Squat 1RMBack Squat, FPU, Situps

Back Squat 1RM


Max: Weight
Establish 1 Rep Max Back Squat

100% 0%
TodayAll Time

Kaci175 Rx Up 40#s from last time in Oct!
Wendy115# Rx almost got to 125#
Angie F165# Rx
Bekah145# Rx 19th
Paul Br185 Rx
Bryan H265 Rx
Amy L105# Rx 26th
Tabatha145 Rx
Chad C225 Rx 23rd
John T245 Rx
Stephanie D150 Rx
Karen G190 Rx 9th
Jyl200 Rx
Kim K200 Rx 8th
Gavin R245 Rx
Anil265 Rx 18th
Trina90 Rx 28th
Trisch75 Rx 31st
Jim L105 Rx
Lance H275 Rx
Karen L45 Rx 37th
Claudia B55 Rx 35th
Sandra R60 Rx 34th
Shannon150 Rx PR...then came Aimee
Aimee225 Rx 6th PR**
Lisa S125 Rx
Lacy125 Rx 23rd
Jeremy A335 Rx 8th
Shane D175 Rx
Allyne85lbs Rx 29th
Matthew L75lbs Rx 35th
Jesse F365 Rx 5th
Angela Di75 Rx 31st
Jeff R375 Rx
Katie Ba80# Rx
Matt K300 Rx 12th
Diana165 lbs Rx 15th
Chris F205# Rx 27th
Tammie145# Rx
Ben M295 Rx 14th
Kim B130 Rx
Debbi85 Rx
Aerial115 Rx 25th
Nathan J255 Rx
Torre425 Rx 2nd
Bryan B385 Rx
Thomas S255 Rx 19th
Anthony P265 Rx 18th
Michelle F170 Rx 14th
Alex H145 Rx 19th
Corey B245 Rx
Jessica J215 Rx
Ronnie305 Rx
Laura P185 Rx
William B305 Rx This was Ronnie's fault too
Tommy P265 Rx 18th
John New295 Rx
Billy275 Rx
Ali155 Rx
Aleyda172 Rx 13th 45lbs
Tina P200 Rx 8th
Melissa S185 Rx 10th
Amy H105 Rx
Erin J115# Rx
Andrea D95# Rx
Jessica Ga145 Rx 19th
Brian St255 Rx easy knee
Morgan J200 Rx 8th
Aprele155 Rx 17th
Jamie C225 Rx 23rd
Kathy C95 Rx
Marlene145# Rx
Results Posted: 72
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