Most Recent Benchmark was Overhead Squat 1RM on Nov 28,2018 (48 days ago)

Wednesday Jan 16,2013

Max: Back Squat 1RMBack Squat, FPU, Situps

Back Squat 1RM


Max: Weight
Establish 1 Rep Max Back Squat

100% 0%
TodayAll Time

Kaci175 Rx Up 40#s from last time in Oct!
Wendy115# Rx almost got to 125#
Bekah145# Rx 17th
Paul Br185 Rx
Bryan H265 Rx
Tabatha145 Rx
Chad C225 Rx 23rd
John T245 Rx
Stephanie D150 Rx
Karen G190 Rx 8th
Jyl200 Rx
Kim K200 Rx 7th
Gavin R245 Rx
Trina90 Rx 26th
Trisch75 Rx 28th
Jim L105 Rx
Lance H275 Rx
Karen L45 Rx 34th
Claudia B55 Rx 32nd
Sandra R60 Rx 31st
Shannon150 Rx PR...then came Aimee
Lisa S125 Rx
Lacy125 Rx 21st
Jeremy A335 Rx 8th
Shane D175 Rx
Matthew L75lbs Rx 35th
Jesse F365 Rx 5th
Jeff R375 Rx
Katie Ba80# Rx
Matt K300 Rx 12th
Diana165 lbs Rx 13th
Chris F205# Rx 27th
Tammie145# Rx
Ben M295 Rx 14th
Kim B130 Rx
Debbi85 Rx
Nathan J255 Rx
Torre425 Rx 2nd
Bryan B385 Rx
Thomas S255 Rx 19th
Michelle F170 Rx 12th
Corey B245 Rx
Jessica J215 Rx
Ronnie305 Rx
Laura P185 Rx
William B305 Rx This was Ronnie's fault too
Tommy P265 Rx 18th
John New295 Rx
Billy275 Rx
Tina P200 Rx 7th
Melissa S185 Rx 9th
Erin J115# Rx
Jessica Ga145 Rx 17th
Brian St255 Rx easy knee
Morgan J200 Rx 7th
Jamie C225 Rx 23rd
Kathy C95 Rx
Marlene145# Rx
Results Posted: 58
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