Most Recent Benchmark was Clean + Jerk 1RM on Jun 22,2018 (116 days ago)

Thursday Apr 18,2013

Happy Birthday Collin
Wallball, Box jump, Sit upsMax: Back Squat 1RMGirl: GRACEComp: Heavy GraceOther Posted Results

Wallball, Box jump, Sit ups


Reps
10 wallball
20 boxjumps
30 situps
12 min AMRAP

0% 0%
TodayAll Time

Terri220  18 inch box jumps
Tabatha235 Rx
Bryan H207 Rx
Anthony R254 Rx
John P180 Rx
Stephanie D240 Rx 22''box
Debbi199  12' bx
Karen G232 Rx
Ryan F288 Rx
Anne235  16.5''box, 14#wb
Jerry C180  18''box, 14#wb
Diana180  14''box, 10#wb
Cliff162 Rx
Mike G265 Rx
Al197 Rx
Craig H275 Rx
David V220 Rx 27in boxj
Kim B256 Rx
Sharon G221  18 inch step-ups
Amanda A252 Rx
Scoop220 Rx
Denise212 Rx
Melissa S191 Rx
Ronnie275 Rx
Laura P278 Rx
Tammie131  18in box
David Bag196  14lb 18'
Grace P195  2/45lb box jumps/10lbwb
Ali245 Rx
William B196 Rx
Nathan J310 Rx
Corey B298 Rx
Ryan M322 Rx
Sarah Mc258 Rx
Christopher100  step ups on the 24 inch box
Erin J195 Rx Getting the RX in!
Amy H205 Rx
Christine W180  18 inch box
Andrea D196 Rx
Andrea O219  18' working on my box jump
Benjamin B180 Rx
Jessica J193  18' box
Marlene230  14# WB , 18' box step up
Results Posted: 43
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