Most Recent Benchmark was Overhead Squat 1RM on Nov 28,2018 (48 days ago)

Monday Jan 6,2014

Gymversary Buster-2
Girl: FranComp: COMP 1.6.14Other Posted Results

Fran


Girl: Time-Rx3
21-15-9
  Thrusters 95/65
         Rx2: 65/45
         Rx3: 55/35
  Pull-Ups                      
         Rx2: Band
         Rx3: Ring Rows

0% 0%
TodayAll Time

Kyle N6:48 Rx 32nd 11:30 1st
Debbi5:53  48th pu green band
Jason C4:40 Rx
Glen G4:57 Rx
Shane D6:04 Rx 26th
Jonell13:00  30 lb thruster, green band
Jerry C9:21  masters
Lance H11:53 Rx
Jim L7:12  45#
Susan J11:45  30# jmp pu
Julie Se8:12 Rx 1st time RX on Fran (2nd time ever doing it), shaved 2:23. Gotta learn to string PUs together
Tom T7:57 Rx
Blake L8:15 Rx 42nd
Sharon G8:16  55#, gr band, PR by 4:48!!
Glen B6:54 Rx 33rd
Katie Ba9:00  50#, purple band
Marissa7:31  65th 50# thrusters, red and skinny black pups
Tracy R9:38  84th 55# thrusters, red and blue pups
Jessica Go10:58  93rd 55# thrusters, green pu
John T8:00 Rx 39th
Nate10:06 Rx 54th
Briana9:50 Rx 17th disappointing time but at least its RX
Nathan J4:30 Rx 11th
John New4:47 Rx 13th
Bennett5:31 Rx 19th +co
Linda W5:45 Rx 4th
Tommy P11:40 Rx
Shannon8:15  45#bands. Went down in wt per Coach Dobson :)
Katie H9:04  82nd #45 band pu
Joe P6:35 Rx 30th
Corey B5:18 Rx 18th
Ronnie3:12 Rx 3rd
Laura P4:47 Rx 1st
Kylee14:06  105th purple band PU, 50#
Tom N5:52 Rx 22nd
Kaitlin7:57 Rx
Jamie S10:07  Green ban on pull up
Kathy N8:51  45b thruster, green pu
Neal14:55  102nd i'm fat
Jenn10:44  55lb and PU attempts...): thx Jamie
Jamie C10:43 Rx You're welcome Jenn, thanks for the encouragement!!!
Results Posted: 41
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