Most Recent Benchmark was Clean + Jerk 1RM on Jun 22,2018 (116 days ago)

Tuesday Jan 14,2014

Max: Back Squat 1RMWB, RD, Pstls, DUComp: COMP 1.14.14AWL: AWL 19.3AWL: HSPU + Goblet SquatsCashout: 100 Flash Push-Ups

Back Squat 1RM


Max: Weight
Establish 1 Rep Max Back Squat

100% 0%
TodayAll Time

Wendy140 Rx
Elise145 Rx 19th
Michael I315 Rx 10th
Dan E365 Rx 5th
Glen G275 Rx
Lance H325 Rx 9th
Claudia N105 max Rx 26th
Ingrid145 lbs. Rx
Gary L235 Rx
Julie Se175 Rx failed at 185#
Lisa S135 Rx 21st
Bennett296 Rx 13th
Jamie S455 Rx Should have tried 500
Katie Ba135 Rx 21st
Marissa125 Rx 23rd
Shannon165 Rx 15th chasing Julie... :) failed 175
Tammie165 Rx 15th
Ryan F265 Rx
Janet125 Rx 23rd
Kathy C135 Rx 21st
Kaitlin165 Rx
Tom T285 Rx PR
Blake L355 Rx 6th
Bobby S255 Rx Pr
Nathan J275 Rx after AWL
Tom N345 Rx 7th
Kaci225 Rx 20# pr, failed 235#
Courtney D95 Rx 27th
Katie H115 Rx 25th
Kathy N125 lbs. Rx pr
Tripp255 Rx 19th
Angela Du165 Rx
John T285 Rx 15th Tried 295#
Karen G180 Rx
Jenn135 Rx 21st attempted 145 but nah uh
Beth J125 Rx PR
Results Posted: 36
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