PREV  NEXT   Most Recent Benchmark WOD was Fran on Jan 8,2018 (12 days ago)
JoseJan 29,2018
Stay up to date on local CF competitions! On FaceBook find 'Crossfit Competitions in Georgia' ...it's accurate and well maintained.


Thursday Jun 26,2014

Anniversary Aprele-2 & Dale-2
Power Clean & RunPerf: PERF 6.26.14Mobility & Maintenance

Power Clean & Run


Time
1 Round For Time
  10-9-8-7-6-5-4-3-2-1 Power Cleans  Rx(135/95)
  200m Run after every set of PC.

0% 0%
1st16:47 Christine L Thu,Jun 26,2014
Kaci Thu,Jun 26,2014
2nd17:55 Laura P Thu,Jun 26,2014
3rd19:06 Nicole P Thu,Jun 26,2014
1st12:29 Cameron S Thu,Jun 26,2014
2nd12:45 Ronnie Thu,Jun 26,2014
3rd13:31 Nathaniel Thu,Jun 26,2014

Debbi18:53  40# bar
Wendy23:30  65#
Corey B15:16 Rx
Christine L16:47 Rx
Glen G15:06 Rx
Nathaniel13:31 Rx
Bryan R18:08 Rx
Jessica Go27:44  65#
Sharon G25:14  65#, worked on form
Laura P17:55 Rx cramp leg n back
Sallie23:06  65# - at Perimeter
Craig H16:12  not Rx, Did it at home; 220 m runs using map my run
John New15:54 Rx
Kaci16:47 Rx
Willie19:07  75#
Tammie24:28  65lb
Ronnie12:45 Rx
Kathy C21:23  75#
Kathy N19:56  65lb
Bryan B14:28 Rx
Mariah19:24  75# clean
Jenn18:03  65
Beth J19:20  65#
Nathan J14:28 Rx
Cameron S12:29 Rx
Josh L16:25 Rx
Andrew P18:19 Rx
Nicole P19:06 Rx
Tommy P21:35 Rx
Tom N16:16 Rx
Buster17:36 Rx
Denise17:23  45# clean
Results Posted: 32

PREV  NEXT