Most Recent Benchmark was Overhead Squat 1RM on Nov 28,2018 (48 days ago)

Sunday Aug 10,2014

RHOP 8.10.14Max: Back Squat 1RMOther Posted Results

RHOP 8.10.14


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Open Gym - 9:30 to 12:00

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Craig HYes  4 + 30 WOD1; 12:30 WOD2 w/Nate M
Laura PYes  w0d 1 3ish rds, wod 2 12:33 w Kaci
Linda WYes  WOD1; 4+52 ...WOD2 ptI; 9:05 ...ptII 12:53 w/Ang
John NewYes 
Bryan BYes 
KaciYes  Wod 1: 3rnds+? 20#wb, 53# kb/ Wod 2a:8:03, b:12:33 105# ...with Laura P!
Glen GYes 
Tom TYes 
RonnieYes 
Scott SyYes 
NathanielYes 
Results Posted: 11
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