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JoseJan 29,2018
Stay up to date on local CF competitions! On FaceBook find 'Crossfit Competitions in Georgia' ...it's accurate and well maintained.


Wednesday Feb 11,2015

Happy Birthday Tami
Strength: Split Jerks 5 x 3BubblesMasters: Bubble Light

Split Jerks 5 x 3


Strength: Weight
3-3-3-3-3

100% 0%
TodayAll Time

Paul Br105 Rx
Stephanie C65,75,85,95,105 Rx Deadlifts (elbow)
Nate145 Rx 155 x2
Christine L95 Rx
Christine H95 Rx
Ingrid85 Rx
Mandy85# Rx
Bryan R185 Rx
Jamie S225 Rx 275 x2 ...hit 3rd but lost focus
John New205 Rx
Melissa S105 Rx
Jessica Go90 Rx
Tommy P185 Rx
Buster245 Rx 255 x2
Kathy N75 Rx
Results Posted: 15

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