PREV  520  NEXT   Most Recent Benchmark WOD was BP: 1RM on Oct 17,2017 (1 day ago)

Tuesday, Mar 8, 2016

Happy Birthday Jose
Welcome Scott E & Katie S
Strength: HS: 5 x 33 SN, Run Amraps

HS: 5 x 3


Strength: Weight
5 Rounds
3 Unbroken Hang Snatch
-Rest 2:00 Between Rounds

TodayAll Time

Amanda Sta55 Rx
Christine H80 Rx 95 for 2.5 reps
Roland105 # Rx
Joseph R105 Rx
Jyl75 Rx
Mike G115 Rx
Lance H115 Rx
Jim E35 Rx
Jeremy He145 Rx
Bryan R135 Rx
Mimi65 Rx
Brittany Su95 Rx
Billy135 lb Squat Snatch Rx
Tommy P115 Rx
Jessica Go65 Rx
Blake M90 Rx tried 95# 2 times both times got the first 2 easy, 3rd my carpel tunnel said nope!
Shadia65 Rx
Josie65# Rx
Lauren S65 Rx
Results Posted: 19
PREV  520  NEXT