Most Recent Benchmark was Overhead Squat 1RM on Nov 28,2018 (48 days ago)

Friday Feb 10,2017

Max: Back Squat 1RMRing dips,Rest, DU's

Back Squat 1RM


Max: Weight
Establish 1 Rep Max Back Squat

100% 0%
TodayAll Time

Jyl200 Rx
Brittney Jo145 Rx 17th
Eric M185 Rx 29th
Oscar185# Rx 29th New PR
Brice305 Rx 11th
Ellen125 Rx 21st
Wanda45# Rx
Pat50# Rx 33rd
Jerry R75# Rx
Jeff W205 Rx 27th PR
Jim L155 Rx 30th
Shadia175 Rx 11th
Jason W365 Rx 5th
Randall B305 Rx 11th
Tori65 Rx 30th worked on form
Jessica J235 Rx 4th
Jeff R385 Rx 4th
Shannon155 Rx
Shane D235 Rx
Mimi155 Rx 15th
John New345 Rx 7th
Bobby S235 Rx
Christine H265 Rx 1st omgggg
Izzy140 Rx 18th
Results Posted: 24
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