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Thursday Mar 30,2017

Happy Birthday casssandra
Anniversary Jennifer C-2
30 S2O, Sit-up PenaltyStrength: Split Jerks 5 x 2

30 S2O, Sit-up Penalty


Time-Rx3+
For Time
30 Shoulder 2 Over Head
Rx: 135/85
Rx2: 95/65
Rx3: 55/35
Elite 155/105

*25 Sit-up penalty each time the bar drops

0% 0%
1st4:15 +Christine H Thu,Mar 30,2017
2nd5:58 +Linda W Thu,Mar 30,2017
3rd6:48 +Jyl Thu,Mar 30,2017
1st1:40 +Gene Thu,Mar 30,2017
2nd2:36 +Jason W Thu,Mar 30,2017
3rd2:49 +Billy Thu,Mar 30,2017

Chris K3:30 Rx2 25 Sit Ups
Julie N2:40 Rx3
Gene1:40 Rx+ almost unbroken
Erin W6:26 Rx
Kelly S3:08 Rx2
Scott Shap6:46 Rx+ 10/7/8/5 (75 SU)
Johnny5:48 Rx2 85#, 50 situps (thought i was doing 95#, big dummy!)
Jyl6:48 Rx+
Kathy K4:41 Rx3 55#
Willie6:55 Rx
Cary7;06 Rx3 #55
Bryan R4:23 Rx+
Jason W2:36 Rx+
Mike G4:13 Rx
Sallie4:15 Rx2 at perim.
John New1:49 Rx
Izzy3:40 Rx2
Katie Ba4:11 Rx2
Billy2:49 Rx+
Linda W5:58 Rx+
Mimi6:54 Rx 95#
Tommy P4:54 Rx
Randall B1:56 Rx
Ryan H2:34 Rx
Josie2:35 Rx2 25 sit ups
Christine H4:15 Rx+
Christopher1:13 Rx2
Beth J4:11 Rx3 55#
Jenny D4:56 Rx3 55#
Buster2:21 Rx
Results Posted: 30
Jeff R 4:05pm



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