Most Recent Benchmark WOD was Fran on Jan 8,2018 (46 days ago)

Tuesday Oct 10,2017

Happy Birthday Jeff W
Gymversary Maura-1 & Sarah De-1 & James D-1
BEN R
2-800 m RunsDL: 4 x 62017 Fall FG: WOD3

2-800 m Runs


Time-Rx2
800 m Run (max effort)
   Rx2: 1,000 Row

Rest 4:00

800 m Run (Max effort)
   Rx2: 1,000 Row

*Score = combined run time

0% 0%
1st8:10 Maggie Tue,Oct 10,2017
2nd8:33 Kelly S Tue,Oct 10,2017
3rd9:11 Beth J Tue,Oct 10,2017
1st5:09 Jose Tue,Oct 10,2017
2nd6:14 Scott Shap Tue,Oct 10,2017
3rd7:01 BEN R Tue,Oct 10,2017

Aaron W9:35 Rx
Randall B10:06 Rx
Kelly S8:33 Rx
Maggie8:10 Rx
Scott Shap6:14 Rx 3:08/3:06
Glen G7:03 Rx
Jose5:09 Rx
Bryan R7:27 Rx 3:45, 3:42
BEN R7:01 Rx
Beth J9:11 Rx
Josie11:10 Rx2 ran 800/row
Results Posted: 11

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