Most Recent Benchmark was Clean + Jerk 1RM on Jun 22,2018 (91 days ago)

Tuesday Dec 12,2017

Deadlifts 5 x 2 (tempo)3RFT: KBSN, BJO, TTB

Deadlifts 5 x 2 (tempo)


Weight
5 Rounds
2 Deadlifts @ 65 - 75% 1RM
(3 sec negative)

0% 0%
TodayAll Time

Jose245 w/Glen G Rx
Glen G245 w/Jose Rx Rx
Roger R295 Rx
Maggie155 Rx
Sandra O95 Rx
Jyl185 Rx
Sallie135 Rx
Kari D155 Rx
Gene405 Rx
Erin W195 Rx
Mimi145 Rx
JoAnna135 Rx
Brian B315 Rx
Alex Ga325 Rx
Results Posted: 14
Jose 10:41am



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