Most Recent Benchmark was Cindy on Feb 25,2019 (22 days ago)

Tuesday Oct 30,2018

Signiture: DIANEEmom10: SN Complex

DIANE


Signiture: Time-Rx3
For Time
21-15-9 reps of
Deadlifts 225/155
     Rx2: 155/95
     Rx3: 95/65
Handstand Push-Ups      
     Rx2: 1 plate + 1 abmat
     Rx3: Flash Push-ups

100% 0%
TodayAll Time

Lourdes9:30 Rx 15th 165# DL
Scott L8:56 Rx2 50th
Karean6:50 Rx2 28th 75# dead lift
Erin W10:39 Rx2 34th Rx weight, HSPUs w/ 25# plate
Glen G8:01 Rx
Kelly S9:16 Rx2 31st
Mike G10:32 Rx
Wanda30;00 Rx3 48th stretching
John New8:30  135# DL
Tommy P155 Rx2 41st
Amanda L14:02 Rx2 38th
Mercedes12:51 Rx3 47th 155lbs HSPU 15-9-4
Kari D7:48 Rx 9th
Results Posted: 13
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