Most Recent Benchmark was DIANE on Oct 30,2018 (17 days ago)

Tuesday Oct 30,2018

Signiture: DIANEEmom10: SN Complex

DIANE


Signiture: Time-Rx3
For Time
21-15-9 reps of
Deadlifts 225/155
     Rx2: 155/95
     Rx3: 95/65
Handstand Push-Ups      
     Rx2: 1 plate + 1 abmat
     Rx3: Flash Push-ups

100% 0%
TodayAll Time

Lourdes9:30 Rx 17th 165# DL
Scott L8:56 Rx2 59th
Karean6:50 Rx2 30th 75# dead lift
Erin W10:39 Rx2 37th Rx weight, HSPUs w/ 25# plate
Bryce10:53 Rx2 66th 225# DL
Glen G8:01 Rx
Kelly S9:16 Rx2 34th
Mike G10:32 Rx
Wanda30;00 Rx3 51st stretching
John New8:30  135# DL
Tommy P155 Rx2 50th
Amanda L14:02 Rx2 41st
Mercedes12:51 Rx3 50th 155lbs HSPU 15-9-4
Kari D7:48 Rx 10th
Results Posted: 14
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