Class Schedule

Thursday

Aug 17,2017
Coach
5:30amCrossFit FundamentalsLinda W
6:30amCrossFitLinda W
8:00amCrossFit PerformanceLinda W
9:00amMobility & MaintenanceLinda W
10:00amCrossFitLinda W
4:30pmCrossFitJeff R
5:30pmCrossFitJeff R
6:30pmCrossFit PerformanceJeff R
7:30pmCrossFit FundamentalsJeff R

Friday

Aug 18,2017
Coach
5:30amCrossFitAlec
6:30amCrossFitAlec
7:30amCrossFit BootCampAlec
8:00amCrossFit PerformanceScott Sy
9:00amMasters ClassScott Sy
10:00amCrossFitScott Sy
3:00pmCrossFit Competitors
4:30pmCrossFitScott Sy
5:30pmCrossFitScott Sy
6:30pmCrossFit PerformanceScott Sy
6:30pmCrossFit BootCamp

Saturday

Aug 19,2017
Coach
9:00amCrossFitScott Sy
10:00amCrossFitScott Sy

Monday

Aug 21,2017
Coach
5:30amCrossFitAlec
6:30amCrossFitAlec
7:30amCrossFit BootCampAlec
8:00amCrossFit PerformanceLinda W
9:00amMasters ClassLinda W
10:00amCrossFitLinda W
4:30pmCrossFitAlec
5:30pmCrossFitAlec
6:30pmCrossFit PerformanceAlec
6:30pmCrossFit BootCamp
7:30pmCrossFitAlec

Tuesday

Aug 22,2017
Coach
5:30amCrossFit FundamentalsLinda W
6:30amCrossFitLinda W
8:00amCrossFit PerformanceLinda W
9:00amMobility & MaintenanceLinda W
10:00amCrossFitLinda W
4:30pmCrossFitScott Sy
5:30pmCrossFitScott Sy
6:30pmCrossFit PerformanceScott Sy