Most Recent Benchmark was Clean + Jerk 1RM on Jun 22,2018 (27 days ago)

Thursday Jul 19,2018

Happy Birthday Marissa
Gymversary Chris Harl-1 & Corene-1 & Kristen R-1 & Steven-1
Welcome Robert D

CrossFit Open 14.1


Reps-Rx2
2014 - CrossFit Open WOD 1

10 min Amrap
30 Double Unders
15 Power Snatch 75/55

Scaled
10 min Amrap
90 Single Unders
15 Snatches 55/35

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Programmed: Thu,Jul 19,2018 Sun,Jan 15,2017 Fri,Jul 8,2016 Fri,Mar 6,2015 Tue,Feb 3,2015 Mon,Mar 3,2014 Fri,Feb 28,2014
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