Most Recent Benchmark was Back Squat 1RM on Mar 13,2018 (38 days ago)

Thursday Apr 19,2018

Happy Birthday Kevin
Gymversary Victoria N-1

FT: HC, Pistols


Time-Rx3
For Time
20 Hang Cleans 135/85
30 Pistols
15 Hang Cleans 155/105
30 Pistols
10 Hang Cleans 185/125
30 Pistols

0% 0%
1st11:49 2Sallie Thu,Apr 19,2018
2nd12:27 2Makayla Thu,Apr 19,2018
3rd21:19 2Lourdes Thu,Apr 19,2018
1st14:11 Scott L Thu,Apr 19,2018
2nd12:53 2Tommy P Thu,Apr 19,2018
3rd14:58 2Johnny Thu,Apr 19,2018

Scott L14:11 Rx
Chris K10:35 Rx3 RX2 Weight 95/115/135
Lourdes21:19 Rx2 last round 85#
Glen G15:16 Rx2 Rx weight w/kickstand Pistol
Johnny14:58 Rx2 stayed @ 95# w/ box pist
Wanda11:00  20#, 25#, 30#,squats
Ellen14:58 Rx3 35,45,55
Jackie22:50 Rx2 55/65/75
Tommy P12:53 Rx2
Daniel Ha14:12 Rx3 RX2 weight
Randall B10:23  RX wt, sub SQ for PST
Makayla12:27 Rx2
Kelly S9:31 Rx3 55, 65, 75; pistols with box
Sallie11:49 Rx2 55,65,85-wrap pistol-at home
Results Posted: 14
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