Most Recent Benchmark was Overhead Squat 1RM on Nov 28,2018 (18 days ago)

Saturday Feb 7,2015

Gymversary Bryan R-1

Clean & Jerk Cindy


Comp: Time-Rx2
1 Clean & Jerk  155/105   Rx2: 115/75
  1 Round of Cindy:  5 Pull-ups, 10 Push-Ups, 15 Bodyweight Squats
2 Clean & Jerks  
  1 Round of Cindy
3 Clean & Jerks  
  1 Round of Cindy
4 Clean & Jerks  
  1 Round of Cindy
5 Clean & Jerks  
  1 Round of Cindy
6 Clean & Jerks  
  1 Round of Cindy
7 Clean & Jerks  
  1 Round of Cindy
8 Clean & Jerks  
  1 Round of Cindy
9 Clean & Jerks  
  1 Round of Cindy
10 Clean & Jerks  
  1 Round of Cindy

0% 0%
TodayAll Time

Janet26:25  65# c&j, rx Cindy
Sallie29:41  65#, all else rx
Bryan R27:37 Rx
Bobby S28:19 Rx2 3 rnds rx the rest @135
Mike G30:00 Rx 5 reps of last rnd
Jim E130  Masters... w/Wanda; walking lunges
Stan26:23  65#, ring rows
Results Posted: 7
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