Most Recent Benchmark was Clean + Jerk 1RM on Jun 22,2018 (122 days ago)

Monday Dec 15,2014

Hero: Hero: DT12.19.14

Hero: DT


Hero: Time-Rx3
5 rounds for time:
  12 Deadlifts  
  9 Hang Power Cleans  
  6 Push Jerks  

Standards  
Alfa: 155/105
Bravo: 115/75
Charlie: 75/45

0% 0%
TodayAll Time

Angie F13:37 Rx2
Stephanie C8:58  45lbs
Susan J9:30  35#
Stan8:20  45#
Jonell11:55  35#
Ellenmasters  35#
Pat12:06 masters  25#
Jim L7:15  45# nasters
Jim E7:49  masters, 45lbs
Wanda8:19  35#
Jerry R11:35  35#
Bryan R13:54 Rx2
Mike G18:46 Rx2
Jamie S16:46 Rx
Glen G17:20 Rx
Melissa S10:02  75#
Katie Ba10:50  55#
John New14:23 Rx 2 min PR (@ Etowah)
John T11:25  115#
Tammie11:27  65#; 800m run
Sharon G10:46  55#
Tommy P14:25 Rx2 135
Jessica Go9:27  45#
Janet11:03  55#
Christine H9:47  45#
Julie Se13:55  1st round RX, rounds 2-5 85#
Beth J8:36  45#
Kathy N8:58  #45
Jeffrey8:40  75lb
Buster13:49 Rx
Sallie10:33  50# - at perimeter
Results Posted: 31
PREV  NEXT