WB, MC, SU, GS, MBC, RD Time 4 Rounds For Time: 20 Wall Balls Rx(20/14) 15 Mountain Climbers 20 Sit-Ups 15 Goblet Squats Rx(53/35) 20 Med Ball Cleans Rx(20/14) 15 Ring Dips
100% |  | |  | 0% |
1st | 21:59  | Kaci Fri,Apr 4,2014 | 2nd | 21:05 | Wanda Fri,Apr 4,2014 | 3rd | 21:30 | Kari P Fri,Apr 4,2014 | 1st | 22:51  | Mark H Fri,Apr 4,2014 | 2nd | 23:53  | Kyle N Fri,Apr 4,2014 | 3rd | 24:48  | Mike G Fri,Apr 4,2014 |
1st | 21:59  | Kaci Fri,Apr 4,2014 | 2nd | 29:53  | Kaitlin Thu,Oct 2,2014 | 3rd | 18:15 | Christine L Thu,Oct 2,2014 | 1st | 19:46  | Glen G Thu,Oct 2,2014 | 2nd | 22:51  | Mark H Fri,Apr 4,2014 | 3rd | 23:53  | Kyle N Fri,Apr 4,2014 |
Melissa B | 29:58 | 10 lb wb-med ball, 26 lb goblet, grn bnd rd | Gillian | 28:03 | 10 LBS WB, 26 LBS goblets, 10 LBS Med ball cleans, red band ring dips | Elise | 27:19 | 26# gs, blue band rd | Erik M | 28:32 | 14, 35, blue band | Melissa S | 27:14 | grn bnd rd | William B | 33:43 | RD w/band; 44 lb GS | Jason C | 27:43 Rx | | Nate | 28:13 | grn band | Wendy | 31:42 | 10#wb&mbc; grn band rd's; 35#gs | Mike G | 24:48 Rx | | Becky | 22:48 | masters | Jim L | 15:58 | masters 3rnds | Jonell | 22:48 | 3 rds Masters | Jim E | 17:04 | masters 3 rnds, 14lb,purple band, 35 lb kb | Jerry R | 21:30 | masters 3 rds box dips 8# ball | Wanda | 21:05 | masters 3 rds, 26# squats, 10# ball, box dips | Tony | 25:00 | masters 3 rds, | Debi | 25:53 | Masters 3rounds 10#ball 18#kb | Susan J | 22:55 | 3 rnds,10#ball, 26#kb, red bnd rng dps | Lance H | 29:34 | Box dips. Everything else Rx | Kari P | 21:30 | 26 goblet 10 wall ball | Gary L | 28:24 | 44lb squat, green band | Kaitlin | 23:13 | Red band | Makenzie | 28:44 | 26# goblet, purple band ring dip | Bobby S | 29:04 Rx | | Sharon G | 28:17 | 3 rds, gr band ring dips | Julie Se | 28:28 | Bar stretched banded ring dips | Kaci | 21:59 Rx | 1st rd 20# wb | Mark H | 22:51 Rx | | Destiny | 25:20 | 18lb kb,, 10lb wb, banded ring dip | Ingrid | 23:30 | banded ring dip | Sallie | 23:48 | band dips | Kyle N | 23:53 Rx | | Marlene | 23:24 | 14' wb, 35# goblet , green band | Jenn | 22:44 | blue band...thx Coach Craig:) | Katie H | 26:22 | blue band | Stan | 24:53 | 3 rds, Masters | | Results Posted: 37 |
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