Most Recent Benchmark was ANNIE on Jan 24,2019 (29 days ago)

Saturday Feb 2,2019

Happy Birthday Kristy L
Run, BP, BMUFT: Run, BP, BMU

Run, BP, BMU


Time-Rx3
For Time:
400m Run
20 Bench Press rx: 185/96  rx2: 135/65  rx3: 95/45
400m Run
10 BMU rx2: GI Jane C2B  rx3: GI Jane jumping PU
400m Run
20 Bench Press
400m Run

0% 0%
1st15:27 2Sallie Sat,Feb 2,2019
2nd13:21 3Elisabeth Sat,Feb 2,2019
1st13:39 2Kyle W Sat,Feb 2,2019
2nd12:30John New Sat,Feb 2,2019

John New12:30  No m/u
Kyle W13:39 Rx2 BP #115
Sallie15:27 Rx2 Gi janes
Elisabeth13:21 Rx3 55lb bb w/ GI-Jane jumping c2b
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