Most Recent Benchmark was DIANE on Oct 30,2018 (17 days ago)

Saturday Nov 2,2013

330 Abdominals!COMP: 11.2.2013Other Posted Results

330 Abdominals!


Time
30 Sit-Ups
30 Plank Touch
30 Hollow Rocks
30 Russian Twist
30 Breakdancer Plank
30 Scissor Kicks
30 Squat Thrusts (Burpee Bottoms)
30 V Sit-Ups
30 Plank Side-Ups  (15/side)
30 Mountain Climbers
30 Flutter Kicks  (15/leg)

0% 0%
TodayAll Time

Mike G8:14 Rx 30 sec slower :( (off for week)
Shannon12:16 Rx
Aaron F6:49 Rx
Ariel10:55 Rx
Kaitlin10:31 Rx
Leslie9:42 Rx
Beth J10:20 Rx
Results Posted: 7
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