Most Recent Benchmark was Clean + Jerk 1RM on Jun 22,2018 (25 days ago)

Thursday Jun 13,2013

Happy Birthday Kenneth
Strength: Deadlifts 5 x 3DL, SU, MU, WWAWL: Cln & Jrk, BE, MU, RowOther Posted Results

Deadlifts 5 x 3

Strength: Weight
5 Rounds
3 Deadlifts @ 90% of 1RM

Rest 2 min between Rounds

0% 0%
TodayAll Time

Kyle N275 Rx
Andreas385 Rx :(
Glen G225 Rx
Scott Sy385 Rx
Al335 Rx new pr
Ann L175 Rx didn't want to push it
Susan J135 Rx 75-95-105-125-135
Mike G335 Rx PR!
Julie Se145 Rx
Amanda A245 Rx
Melissa S190 Rx
Craig H315 Rx
Ali175 Rx felt solid... could've maybe done more
Kathy C75 85 85 95 125 Rx
Melissa B175 Rx PR! 105, 125, 135, 145, 155, 165
Sharon G135 Rx My hamstrings are killing me from yesterday's run
William B385 Rx
Erin J145 Rx 20# more than last
Stephanie D175 Rx 185 once
Heather O185 Rx
Shane D245 Rx 135,185,205,225,245
Amy H145 Rx 75, 95, 105, 125, 145
Katie Ba145 Rx
Glen B275 Rx
Angela Du205 Rx
Nathan J315 Rx
Buster385 Rx
Tommy P315 Rx
Results Posted: 28