Most Recent Benchmark was ANNIE on Jan 24,2019 (29 days ago)

Friday Jul 20,2018

The Revenant


Rounds-Rx3
20:00 Amrap
1 Bear Complex 155/105
    Rx2: 115/75
    Rx3: 75/45
5 Burpee Box Jump Overs 24/20
    Rx2: 20/14
    Rx3: Step Overs
200 m Run

*Score = Completed Rounds

*Bear Complex =
   1 Power Clean
   1 Front Squat
   1 Push Press
   1 Back Squat
   1 Push Press

*WOD by B. Martin

0% 0%
1st8 Jyl Fri,Jul 20,2018
2nd8 2Jackie Fri,Jul 20,2018
Holly C Fri,Jul 20,2018
3rd7 2Lourdes Fri,Jul 20,2018
Erin W Fri,Jul 20,2018
1st10 Jose Fri,Jul 20,2018
Gene Fri,Jul 20,2018
2nd9 Billy Fri,Jul 20,2018
3rd7 Brandon Fri,Jul 20,2018

LourdesRx2
Scott LRx2 Weight at 135 all other RX
Chris KRx3 115# Bear Complex
JackieRx2
JylRx Plus one complex and 2 bbj
Jeff WRx2 24' BJ, 6 rounds plus 1 Bear and 5 BJ
Jim L6.67 Rx3
Jim ERx3 6 +Bear Complex &Burpee box step overs
Jonell 30#
EllenRx3 20lbs.
DaliaRx3
MercedesRx2 75lbs 20in box (100m short of 5 rounds)
Holly CRx2 Plus 1 complex and 1 bbj
Sallie Plus 1 complex and 5 bbjo. 75#rnd 1,drop to 65#-neck not happy. Rx bbjo at perim
Gene10 Rx
BrandonRx 200 m run from 8 rds
Randall BRx
BillyRx
Jose10 Rx
Erin WRx2 20” box
Results Posted: 20
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