Most Recent Benchmark was ANNIE on Jan 24,2019 (29 days ago)

Thursday Jun 6,2013

Strength: Back Squats 5 x 3Mile, MBC, OhS, FS, SPU, LungeGirl: IsabelOther Posted Results

Back Squats 5 x 3


Strength: Weight
5 Rounds
3 Back Squats
   (85 % of 1RM)

0% 0%
TodayAll Time

Lisa S105 Rx
Billy245 Rx
Blake M165 Rx
Jerry C125# Rx masters
Ryan F220 Rx
Julie Se95# Rx Did 5x5 instead of 5x3
Melissa S165 Rx
Kaci195 Rx Thanks Amanda A!
Kim B125 Rx
Heather O155 Rx
Laura P170 Rx
Michelle F150 Rx
Brian St225 Rx
Nathan J225 Rx Last 3 sets
Mike G225 Rx
Shawn La205 Rx
Erin J145 Rx 105, 115, 125, 135, 145
Marlene165 Rx new PR
Results Posted: 18
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