Most Recent Benchmark was Back Squat 1RM on Mar 13,2018 (38 days ago)

Thursday May 24,2012

Happy Birthday Johnny
Outlaw: Outlaw 10.1 Snatch, Cleans BlocksWallball, Box jump, Sit upsMax Box JumpOther Posted Results

Outlaw 10.1 Snatch, Cleans Blocks


Outlaw: Weight
5x2
Squat Cleans from the Block 75%
Squat Snatches form the Blocks 75%

0% 0%
1st105..75 Angela Du Thu,May 24,2012
2nd65/45 Morgan J Thu,May 24,2012
1st205/155 Jeff R Thu,May 24,2012

Jeff R205/155 Rx
Morgan J65/45 Rx
Angela Du105..75 Rx
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