Most Recent Benchmark was Clean + Jerk 1RM on Jun 22,2018 (122 days ago)

Thursday Nov 22,2012

Thanksgiving WodOther Posted Results

Thanksgiving Wod


Time-Rx2
1 Round of the Following (10 reps per movement):

           Thrusters  Rx(135/95) Rx2(75/45)
           Handstand Pushups
           Air squats
     cleaNs  Rx(135/95)  Rx2(75/45)
           Kettlebell swings  Rx(70/53)  Rx2(53/35)
wall ballS  Rx(20/14)
           Good mornings  Rx(45/25)  Rx2(no weight)
    deadlIfts  Rx(135/95)
           V-situps
          rIng dips
         sNatch  Rx(135/95)  Rx2(75/45)
          Gi janes

0% 0%
TodayAll Time

Lance H10:50 Rx2 95# thrus / 135# clean / 70# kb / reg pu/ 315# dl first 4 lifts last 6 285#185 / blu band ring dip / 95 snatch
Michelle F16:04 Rx2 band on ring dips
Allyne 15#, box, 45# 10# 90# 45# Box dips, Mod GI
Laura S30:00  45 Thruster 115 dead lifts 35 kb 45 cleans
Diana30:00 Rx2 45 thruster 45 cleans 95 deadlifts 35 kb
Heather O23:29  65# thrusters; 65# cleans; 14# WB; 10# GM; 115# DL; blue band ring dips; 55# snatch
Heather C22:15  10# wb, 30# db thrusters, 45 # cleans, 10# wb, modified ring dips, 15# bar snatch
Matthew L18:45  15#db, box hspu, 45#cl, 10#wb, 95#dl, bench dip, 45#clean jerks
Sarah Mc15:20 Rx2
Billy14:17 Rx2
Ben M21:45 Rx2 everything RX except deadlifts, #225
Corey B11:38 Rx2 95# Thruster, 115# Clean, 185# Deadlift, 75# Snatch
Anil20:52 Rx2
Linda W16:45 Rx2 (men's weight for rx2) 75#thrust, 115#clean, 53#kbs, 25#good morn, 185#dl, 75#snatch
John New16:03 Rx2 165# clean, 70# KB, 225# DL, 135# snatch
Lisa S16:31 Rx2
Kim B17:42  45# thrusters, box hspu, 65# clean, 10# gm, 115# dl, pipe dips, 45# snatch, jumping pu
Ronnie16:50 Rx
Scott Sy14:02 Rx
Morgan J14:18  65# thruster, 53 KBS, 75 snatch, 115# deadlift, 25# GM, parallel bar dips
Angela Du15:36 Rx 95#TH/155#CL/185#DL/95#SN
Jessica J20:00???  45# thruster, 14# WB, 53# KB, 115# DL, 65# cleans, 75# snatches, 25# GM
Shannon29:52  65# THRUSTER, 95# CLEAN, 53# KB, 115# dl, ASSISTED DIPS, 55# SNATCH
Aimee14:58 Rx2
Mike G15:01 Rx2 95# thruster, 115# cleans, 185# dl, 95# snatch, 70# kb, 25# gm
Kaci16:13 Rx2 Band on ring dips
Tabatha17:02 Rx2 band on ring dips
Bryan H17:04 Rx2 Box dips
Results Posted: 28
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