Most Recent Benchmark was Clean + Jerk 1RM on Jun 22,2018 (25 days ago)

Tuesday Jun 19,2018

Gymversary Beth J-5

Hero: Dae Han


Time-Rx3
3 Rounds for Time
  800 m Barbell Carry 45/35
     Rx2: 400 m Barbell Carry 45/35  
     Rx3: 400 m Run
  3 Rope Climbs
     Rx2: 9 Pull-ups
     Rx3: 12 Jumping Pull-ups
  12 Thrusters 135/95
     Rx2: 95/65
     Rx3: 65/45

0% 0%
TodayAll Time

Chris K25:13 Rx2 banded PU
Lourdes37:46 Rx2 All RX except TH 65#
Jackie31:15 Rx2 Banded pull-ups 800m bb
Scott Shap26:53 Rx
Amanda C27:10 Rx3 1 mile run
Jyl38:24 Rx
Glen G34:31 Rx
Wanda20:20 Rx3
Jim L24:46 Rx2 55# thruster
Jim E31:12 Rx3 400m 45lbs, rope climbs, 55 lb thrusters
Ellen22:54 Rx3 800m run banded pu, 35# thrusters
Jeff W42:57 Rx2 Rx except 95# thrusters
Suzanne44:21 Rx2
Jeff R35:25 Rx
Lance H22:58 Rx2
Andrew S4120  thruster rx2
Billy39:17 Rx
Mercedes40:00 Rx2 One 800m run
Results Posted: 18
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