Most Recent Benchmark was Overhead Squat 1RM on Nov 28,2018 (18 days ago)

Friday Oct 26,2018

Strength: Front SquatsHalloween Treat WOD

Front Squats


Strength: Time
3 Front Squats Clean from the Ground

0% 0%
1st75# Alicia Fri,Oct 26,2018
2nd85 # front squats Karean Fri,Oct 26,2018
3rd95 Sallie Fri,Oct 26,2018
1st145 Jeff W Fri,Oct 26,2018
2nd185 Scott L Fri,Oct 26,2018
Bryce Fri,Oct 26,2018
3rd10:00 Jose Fri,Oct 26,2018

Karean85 # front squats Rx
Scott L185 Rx
Sallie95 Rx
Jose10:00 Rx 45#
Jonell15:00  25Reps
Jeff W145 Rx
Bryce185 Rx
Alicia75# Rx
Results Posted: 8
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