Most Recent Benchmark was Clean + Jerk 1RM on Jun 22,2018 (91 days ago)

Thursday Aug 2,2018

TT WOD Prep: Burp, RowTribal Throwdown: BJ, 1RM CL

TT WOD Prep: Burp, Row


Time-Rx2
8:00 Time Cap
Rx:
1,000 m Row
50 Plate Hop Burpees

Rx2:
750 m Row
35 Plate Hop Burpees

*Add 1 sec for each unfinished rep

0% 0%
1st8:00 Holly C Thu,Aug 2,2018
Erin W Thu,Aug 2,2018
1st3:53 Billy Thu,Aug 2,2018
2nd4:23 Randall B Thu,Aug 2,2018
3rd8:00 Scott Shap Thu,Aug 2,2018

Randall B4:23 Rx w/Bruce
Holly C8:00 Rx 3 person team: 120 Burpees/ 1801 Row
Scott Shap8:00 Rx w/ Erin & Holly 120 Bur 1801 Row
Billy3:53 Rx w/Brandon Martin
Erin W8:00 Rx w/ Holly & Scott S. 120 Burpees/1801 row
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