| |  | Welcome Collin |
Wasabi
Time-Rx3
For Time
1,000 m Run
40 Chest 2 Bar
Rx2: Pull-ups
Rx3: Jumping C2B
30 Front Squats 155/105
Rx2: 115/75
Rx3: 65/45
20 Lateral Barbell Burpees
| 0% |  | |  | 0% |
| 1st | 24:04  | Jyl Mon,Sep 24,2018 | | 2nd | 17:54 2 | Kari D Mon,Sep 24,2018 | | 3rd | 18:24 2 | Holly C Mon,Sep 24,2018 | | 1st | 12:11 | Jose Mon,Sep 24,2018 | | 2nd | 15:31 | Glen G Mon,Sep 24,2018 | | 3rd | 18:25 | Bryce Mon,Sep 24,2018 |
| Karean | 19:27 Rx3 | 40# front squats | | Chris K | 20:54 Rx2 | | | Lourdes | 19:42 Rx2 | banded C2B, 85# FS | | Scott L | 18:52 Rx | | | Alicia | 19:47 Rx3 | 60# squat | | Robert D | 19:11 Rx2 | #125fs, jumping c2b | | Jose | 12:11 Rx | | | John T | 19:12 Rx2 | | | Holly C | 18:24 Rx2 | pulls ups/ 95# FS | | Kelly S | 17:54 Rx3 | | | Bryce | 18:25 Rx | front squat 135 | | Glen G | 15:31 Rx | | | Mike G | 16:28 Rx2 | rx;115# | | Jyl | 24:04 Rx | | | Ellen | 16:22 Rx3 | | | Kari D | 17:54 Rx2 | 95# (3C2B) | | Jim L | 16:56 Rx3 | str pull ups, 55# fnt sqt | | Jeff W | 21:43 Rx2 | | | Jonell | 25:30 Rx3 | 30# Front Squat | | Bryan R | 23:09 | 1000m row, rows,75#fs, bob, 2 rounds | | Sallie | 19:06 Rx2 | At perim | | Aileen | 18:09 Rx3 | | | Joe R | 115# for 15 reps finished 95# Rx3 | | | Amanda L | 20:12 | jumping C2B 65#FS | | Tommy P | 18:21 Rx2 | | | Erin W | 21:12 Rx2 | all Rx except C2B | | Collin | 18:00 Rx3 | 20 pull-ups, 75# FS | | Buster | 16:18 Rx2 | | | | Results Posted: 28 |
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was DIANE on Oct 30,2018 (17 days ago)
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