Most Recent Benchmark was Clean + Jerk 1RM on Jun 22,2018 (25 days ago)

Saturday Jan 7,2017

Happy Birthday Lauren F
Gymversary Christy-5

I'd Rather be Having A Mimosa


Time
RX:  
150 Back Extensions  
50 Burpees  
50 Push Ups  
50 Burpees  
150 Back Extensions  

RX2:  
100 Back Extensions  
25 Burpees  
50 Push Ups  
25 Burpees  
100 Back Extensions

0% 0%

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