Most Recent Benchmark was Clean + Jerk 1RM on Jun 22,2018 (116 days ago)

Tuesday Aug 14,2018

Welcome Alicia
Amrap7: SN, T2BMax: Deadlift 1RM

Amrap7: SN, T2B


Reps-Rx3
7:00 Ladder
10 DB Snatches 50/35
     Rx2: 35/20
     Rx3: 20/10
5 Toes 2 Bar
     Rx2: Knee-ups

*Score = Completed Rounds

0% 0%
1st92 Jyl Tue,Aug 14,2018
2nd120 2Sallie Tue,Aug 14,2018
3rd102 2Kelly S Tue,Aug 14,2018
1st120 Glen G Tue,Aug 14,2018
2nd97 Scott L Tue,Aug 14,2018
3rd96 Buster Tue,Aug 14,2018

Lourdes62 Rx2 25# DB and TTB
Scott L97 Rx
Robert D12  35#db
Holly C87 Rx2 30# DB snatch w/ TTB
Bruce88 Rx2
Alicia95 Rx2
Sallie120 Rx2 T2B -at home
Mike G124 Rx2
Kelly S102 Rx2
Jyl92 Rx
Kari D90 Rx2 30#
Glen G120 Rx
Tommy P105 Rx2
Billy95 Rx
Buster96 Rx
Results Posted: 15
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