Most Recent Benchmark was ANNIE on Jan 24,2019 (29 days ago)

Saturday Mar 18,2017

Happy Birthday Kalli

3RND 2:00 HC, BJO, PU, K2E


Reps-Rx3
2 Person Team
3 Rounds
2:00 Hang Cleans 135/95  
        Rx2: 95/65
        Rx2: 65/45
2:00 20 in Box Jump/Step Overs
2:00 Push Jerks 135/95  
        Rx2: 95/65
        Rx2: 65/45  
2:00 Toes 2 Bar    
        Rx2: Knee-ups

0% 0%
1st216 Christine H Sat,Mar 18,2017
2nd416 2Sallie Sat,Mar 18,2017
3rd414 3Melissa S Sat,Mar 18,2017
1st416 Mike G Sat,Mar 18,2017
2nd330 2Scott Shap Sat,Mar 18,2017
3rd260 2Willie Sat,Mar 18,2017

Melissa S414 Rx3 self
Willie260 Rx2 95# HC&PJ
Sallie416 Rx2 with Mike 65# hc & pj, all else rx
Mike G416 Rx w/Sallie
Janet312 Rx3 55#, t2b and sit-ups
Shane H239 Rx2 95#
Christine H216 Rx no partner
Eric M209 Rx2 knee ups/ toes to bar
Scott Shap330 Rx2 Rx except SU for TTB
Results Posted: 9
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