Most Recent Benchmark was DIANE on Oct 30,2018 (17 days ago)

Wednesday Aug 22,2018

Gymversary Josh B-4

FT: DL, Sit-up, Run


Time-Rx3
5 Rounds For Time:
  15 Deadlifts 185/125  
       Rx2: 135/95
       Rx3: 95/65
  20 Abmat Sit-ups
  400 m Run

100% 0%
TodayAll Time

Scott L20:33 Rx
Robert D22:06 Rx
Lourdes24:16 Rx
Jyl18:45 Rx
Alicia23:14 Rx3
Scott Shap17:29 Rx
Erin W23:41 Rx
Kelly S21:24 Rx2 115# dl
Glen G18:27 Rx
Jonell15:55  3x 65# DL, 200 m walk
Jeff W21:52 Rx
Jerry R19:20  4 rounds 200 m run
Jim E28:06 Rx2
Jim L28:06 Rx2
Jeff R21:23 Rx2
Kari D19:41 Rx
Sallie21:34 Rx2 115dl- at perim
Tommy P24:43 Rx
Buster23:50 Rx
Results Posted: 19
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