Most Recent Benchmark was Clean + Jerk 1RM on Jun 22,2018 (122 days ago)

Monday Jul 25,2016

Skill: Complex: PC, PJHSPU, DU

Complex: PC, PJ

Skill: Weight
Every 2:00 for 12:00 (6 total sets)

1 Power Clean + 1 Push Jerk + 1 T&G Clean + 1 Jerk

*Work on speed of transition from CL to JK

0% 0%
TodayAll Time

Julie N45 Rx
Randall B145 Rx
Erin Wworked up to 85 Rx
Jamie P145 Rx
Jeff R205 Rx
Glen G165 Rx
Mike G175 Rx
SuzanneWorked up to 75☺️ Rx
Bryan R155 Rx
Marissa50 Rx
Scott L155 Rx
Jason W225 Rx
John Neg215 Rx
Linda W135 Rx
Cindy T85 lbs Rx
Jenny D55# max Rx
Rebekah E85 lbs Rx
Gabby Rob75# Rx
Brice145lbs Rx
Results Posted: 19