Most Recent Benchmark was DIANE on Oct 30,2018 (17 days ago)

Monday Aug 20,2018

3Amrpa5: SN, BOB


Reps-Rx3
5:00 Amrap
   5 Squat Snatches 135/85
      Rx2: 95/65
      Rx3: 65/35
   7 Bar Over Burpees

Rest 2:00

5:00 Armap
   3 Squat Snatches 155/95
      Rx2: 115/75
      Rx3: 75/45
   5 Bar Over Burpees

Rest 2:00

5:00 Amrpa
   1 Squat Snatch 185/105
       Rx2: 135/85
       Rx3: 95/55
   3 Bar Over Burpess

Score = Reps

0% 0%
1st51 Erin W Mon,Aug 20,2018
2nd85 2Holly C Mon,Aug 20,2018
1st82 Jeremy He Mon,Aug 20,2018
2nd90 2Buster Mon,Aug 20,2018
3rd80 2Scott L Mon,Aug 20,2018

Chris K144 Rx3 65 each round
Scott L80 Rx2
Jeremy He82 Rx
Jeff W105  55# each round
Jim L101 Rx3
Jerry R68 Rx3
Mike G73 Rx3 95# each round; working on form.
Erin W51 Rx snatch PR!
Tommy P86  Cleans
Holly C85 Rx2
Bruce60  85-95-105# Snatch/OH Squat
Buster90 Rx2
Results Posted: 12
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