Most Recent Benchmark was ANNIE on Jan 24,2019 (29 days ago)

Friday Apr 8,2016

Amrap20: PC, FS, PJ, BS


Amrap: Rounds-Rx3
20 min Amrap
1 Power Clean
2 Front Squat
3 Push Jerk
4 Back Squat  

Rx: 135/95
Rx2: 95/65
Rx3: 55/35

*Score is total number of completed Rounds

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TodayAll Time

Randall B14  115#
Alexis11  super light
Jyl22 Rx
jaydn16  55
Jamie P12 Rx2
Glen G16 Rx
Lance H20 Rx2
Jim L19 Rx3
Jeremy He20 Rx
Suzanne22 rx3 45lbs Rx3
Sandra O19 Rx3 45#
Mike G21 Rx2 right shoulder issue
Zack18 Rx
Linda W15 Rx
John New13 Rx
Chris B20  45#
Lauren Y13 Rx3
John Neg23 Rx
Melissa S25 Rx3 #45
Jeff R20 Rx
Silver-Leigh20 Rx3
Results Posted: 21
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