Most Recent Benchmark was Clean + Jerk 1RM on Jun 22,2018 (122 days ago)

Tuesday Nov 10,2015

Bad Ass AnnieStrength: Sumo Deadlift 5 x 5

Bad Ass Annie


Time-Rx2
50-40-30-20-10
  Double-Unders         Rx2: Single Unders x 3
  Back Extenisons
  Abmat Sit-Ups

100% 0%
TodayAll Time

Angela W11:08 Rx Couldnt get rythym in first 5 dus
Joseph R13:55 Rx2 singles
Amanda Sta15:23 Rx2 singles
Randall B16:43 Rx
Alexis16:16 Rx2 singles
Levi14:50 Rx
Scott Shap10:30 Rx
Chad C22:42 Rx2
Glen G11:01 Rx
Jyl8:54 Rx
Bill M9:29 Rx
Ingrid9:20 Rx
John Neg8:52 Rx
Lance H12:59 Rx2
Jim E17:49 Rx2
Stan18:43 Rx2
Brittany Su13:24 Rx
Jamie S18:08 Rx2
Buster12:51 Rx
Melissa S12:18 Rx2
Daniel Ha14:26 Rx
Tommy P15:14 Rx2 Singles
Lou21:30  310 singles calf cramped
Jessica Go13:46 Rx2
Brittany W13:26 Rx2
Shannon12:39 Rx
Bobby S11:47 Rx
John New11:58 Rx
Terry12:39 Rx2 singles
Beth J15:24 Rx2 part DUs
Josie18:08 Rx2 singles
Kathy N13:46 Rx2
Results Posted: 32
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