Most Recent Benchmark was Clean + Jerk 1RM on Jun 22,2018 (122 days ago)

Monday Jul 2,2018

Gymversary Jeffrey-4

FT: C2B, OHS, DU


Time-Rx2
For Time
50 Chest 2 Bar Pull-ups
     Rx2: Pull-ups
     Rx3: Jumpingin C2B
100 Overhead Squats 75/55
     Rx2: Barbell
     Rx3: PVC Pipe
200 Double Unders
     Rx2: 75 DU or 400 Singles

0% 0%
1st12:48Ellen Mon,Jul 2,2018
1st22:32 Bryan R Mon,Jul 2,2018
2nd2500 2Andrew S Mon,Jul 2,2018
3rd17:10 2Mike G Mon,Jul 2,2018

Chris K15 +/-  Jumping C2B, 45lbs OHS, 100 singles
Ellen12:48  v-ups,PVC,du
Jim L14:42  100jc2b, 100 pvcohs, 100 singles
Jeff W20:56 Rx2 400 or 500 singles (got tired and lost count)
Mike G17:10 Rx2 rx except singles
Bryan R22:32 Rx
Andrew S2500 Rx2
Courey23:00 Rx2 75 du...rx c2b ohs
Randall B17:00  50 Decline PU, 100 FS @#45, 130 DU
Results Posted: 9
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