CrossFit Cherokee WOD for Feb 23,2018 http://crossfitcherokee.rxgymsoftware.com/index.asp?page=results&pageid=1&startdate=20180223 Daily Workout for Feb 23,2018 en-us Fri, 23 Feb 2018 00:00:00 MST Fri, 23 Feb 2018 20:45:32 MST CrossFit Cherokee WOD for Feb 23,2018 http://crossfitcherokee.rxgymsoftware.com/index.asp?page=results&pageid=1&startdate=20180223 Software for Crossfit Gyms, Results, Workouts, History, Statistics and Athlete Comments http://crossfitcherokee.rxgymsoftware.com/images/htg_logo_rss.gif 39 31 Crossfit Open 18.1 Fri,Feb 23,2018 http://crossfitcherokee.rxgymsoftware.com/index.asp?page=results&pageid=1&startdate=20180223 http://crossfitcherokee.rxgymsoftware.com/index.asp?page=results&pageid=1&startdate=20180223 Fri, 23 Feb 2018 00:00:00 MST 20:00 AMRAP <br />8 Toes to Bar <br />10 Dumbell Hang Clean and Jerk 50/35 <br />14/12 Calorie Row <br /><br />Rx2: <br />Knee Ups <br />Dumbbell 35/20<br /><br />Masters:<br />Sit ups <br />Dumbbell 35/20<br /><br />Masters Scaled:<br />Sit ups<br />Dumbbell 20/10