CrossFit Cherokee WOD for Sep 21,2018 http://crossfitcherokee.rxgymsoftware.com/index.asp?page=results&pageid=1&startdate=20180921 Daily Workout for Sep 21,2018 en-us Fri, 21 Sep 2018 00:00:00 MST Fri, 21 Sep 2018 15:07:53 MST CrossFit Cherokee WOD for Sep 21,2018 http://crossfitcherokee.rxgymsoftware.com/index.asp?page=results&pageid=1&startdate=20180921 Software for Crossfit Gyms, Results, Workouts, History, Statistics and Athlete Comments http://crossfitcherokee.rxgymsoftware.com/images/htg_logo_rss.gif 39 31 FT: HSPU, DL, Run Fri,Sep 21,2018 http://crossfitcherokee.rxgymsoftware.com/index.asp?page=results&pageid=1&startdate=20180921 http://crossfitcherokee.rxgymsoftware.com/index.asp?page=results&pageid=1&startdate=20180921 Fri, 21 Sep 2018 00:00:00 MST For Time<br />Buy-in:<br />50 Handstand Push-up<br />Then... 10 Rounds<br />200 m Run<br />2 Deadlifts 275/185<br /> Rx2: 185/135<br /> Rx3: 6 Rounds<br /> 135/95<br /> Elite: 315/205